What class should I join?

Our classes are designed for 3 year olds through adults.

Tiger Cubs: 3-5 olds, all tiger cub levels

Juniors: 6-11 year olds, all belt ranks

Youth/Teen: 12-15 year olds, all belt ranks

Adult: 16+, all belt ranks

How many classes should I attend?

Our flexible schedule allows you to attend classes 6 days a week.

While we encourage regular training to build and maintain your skills, we also want to prevent injury and burnout.

Tiger Cubs should attend no more than 2 classes each week.

New students should try to attend 2-3 classes each week (a combination of virtual and onsite) to build foundational skills.

Black belts should attend 3 classes a week.

How do I attend classes?

We offer both onsite and virtual class options.

To join us on the mat in the studio, you must pre-register for class using the Book Online feature on our site. This allows us to maintain proper social distancing and health safety guidelines. Classes are limited to 12 students. If you need to cancel a class you have signed up for, we kindly ask that you provide at least 5 hours notice so we can let students know there is an open slot.

To join us virtually, you should log into ZOOM using code 900 050 620 at least 5 minutes before class start time. You will need to use a password to enter